Tuesday 22 April 2014

What’s an Afformation?

I guest posted for Toni at Cultivated Wellbeing! In case you didn’t see it, check out my article on using afformations

Afformations on Toni Sicola's Cultivated Wellbeing Blog

Wednesday 2 April 2014

Daily Toxicity

We know about toxicity which can be

inhaled,

ingested,

injected,

We forget though, those toxins that can be self-induced.

Emotional boundaries are thus required and recommended.