What’s an Afformation?

I guest posted for Toni at Cultivated Wellbeing! In case you didn’t see it, check out my article on using afformations

Afformations on Toni Sicola's Cultivated Wellbeing Blog

Daily Toxicity

We know about toxicity which can be

inhaled,

ingested,

injected,

We forget though, those toxins that can be self-induced.

Emotional boundaries are thus required and recommended.